The regimen of Mohammed Shami during his days of comeback: One meal a day, no biryani, and bowling thirty to forty minutes after games
Every athlete’s recovery is difficult. But everything is possible if one is as hungry as Mohammed Shami.
But how did the India pacer made it possible?
Mohammed Shami made several sacrifices, including giving up his favorite food, in order to don the Indian shirt once more, according to Bengal fast bowling coach Shib Sankar Paul.
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“It takes time for fast bowlers to recover from injuries. Even after finishing a game, he wanted to bowl because he was so eager to get back. Shib Sankar Paul told Sportsboom.com, “This is a tremendous amount of dedication from a sportsman.” Shib Sankar Paul claims that on Syed Mushtaq Ali Trophy match days, Mohammed Shami would arrive at the stadium before six in the morning, before of the squad.
Few players want to bowl for 30 to 45 more minutes
The Bengal coach revealed that the India fast bowler had not touched biryani in two months, adding, “Very few players want to bowl for 30 to 45 more minutes after a game.” He followed a rigorous diet. He just ate one meal a day, as I saw. He enjoys eating biryani, but in the two months since he got back to work, I haven’t seen him do it,” Paul remarked.
